Affirmation WHAT & HOW

the act or an instance of affirming;  state of being affirmed.
2.      something that is affirmed;  a statement or proposition thatis declared to be true."

1.       "To declare positively or firmly; maintain to be true."
1.       "a statement asserting the existence or the truth of something"

Directions "Another words, when you repeat any statement over and over again, it becomes a habit, after it becomes a habit, it becomes true in your life. You have to repeat the affirmation over and over again in your mind and out loud if you can more and more everyday. You think around 60,000 thoughts a day, so make sure to talk over those thought more and more. Also when it becomes a habit it will also become a belief in your life, which also in return makes it so you naturally do everything to make that statement happen." masha