1. WHAT DO YOU WANT?? MAKE THAT LIST!!
What do you want to shop for?
Make a list of all the items you would like to purchase, for example:
Blue Skinny Jeans that fit me perfectly, make my butt look amazing and are comfortable, $9.99 or less
Sexy Grey Dress, comfortable, soft material, and is going to make me look radiant, $9.99 or less
White Shorts, fit me perfectly, easy to wear and comfortable, $9.99or less
2. Total how much you want to spend and put it in an affirmation, for example :
“I am spending less than $__.__ and getting everything on my list plus more! Shopping is fun and easy!”
Or “Think one for yourself” : )
3. Start your day off right!
I suggest going shopping in the morning during the week while everyone is at work, it may not be easy, but find a day and affirm “I found the perfect day for shopping!” and it will happen!
4. Eat light and hydrate
I recommend some fruit or oatmeal and remember to bring something along as well as some water. Feel good today, it’s your day to splurge and you deserve it!!!
5. Finally, as you are trying things on or even as soon as you wake up that morning, begin repeating:
“I am fitting into everything perfectly, I look sexy in everything I am wearing and trying on!.”
Write all of your affirmations on a note card or small paper and bring it along, use it! : )
6. HAVE FUN!!! Feel sexy and give yourself whatever you want! You deserve it!
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